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Lilemo tse 10 tsa Phihlelo ea Tlhahiso

Mohlokomeli oa bophelo bo kopanetsoeng - Chondroitin Sulfate

Batho ba nka li-supplement tsa chondroitin sulfate hangata ho thusa ho laola osteoarthritis, boloetse bo tloaelehileng ba masapo bo amang lefufuru le potolohileng manonyeletso a hau.

Batšehetsi ba re ha e nkoa e le tlatsetso, e eketsa motsoako oa likarolo tse sa tšoaneng tsa lefufuru ha e ntse e thibela ho senyeha ha lefufuru (4Trusted Source).

Tlhahlobo ea 2018 ea lithuto tsa 26 e bontšitse hore ho nka li-supplement tsa chondroitin ho ka ntlafatsa matšoao a bohloko le ts'ebetso e kopanetsoeng ho bapisoa le ho nka sebaka sa placebo (5Trusted Source).

Tlhahlobo ea 2020 e fana ka maikutlo a hore e ka liehisa tsoelo-pele ea OA, ha e ntse e fokotsa tlhoko ea lithethefatsi tse seng khahlanong le ho ruruha, joalo ka ibuprofen, e tlang le litlamorao tsa eona (6).

Ka lehlakoreng le leng, liphuputso tse 'maloa ha lia ka tsa fumana bopaki bo lekaneng ba ho fana ka maikutlo a hore chondroitin e ka thusa ho imolla matšoao a OA, ho kenyelletsa le ho satalla ha manonyeletso kapa bohloko (7Trusted Source, 8Trusted Source, 9Trusted Source).

Mekhatlo e mengata ea litsebi, e kang Osteoarthritis Research Society International le American College of Rheumatology, e nyahamisa batho ho sebelisa chondroitin ka lebaka la bopaki bo tsoakaneng mabapi le katleho ea eona (10Trusted Source, 11Trusted Source).

Le hoja li-supplement tsa chondroitin li ka sebetsana le matšoao a OA, ha li fane ka phekolo ea ka ho sa feleng.


Nako ea poso: Aug-13-2022