Konofolo e senyehileng e entsoe ka konofolo e ncha ka mokhoa o kang oa ho hlatsoa le ho omisa. Mefuta e tloaelehileng ke li-flakes tsa konofolo, li-granules tsa konofolo, le phofo ea konofolo. Ha ho bapisoa le konofolo e ncha, konofolo e senyehileng e khetholloa ka ho boloka habonolo, lipalangoang, polokelo le boiketlo ba tšebeliso. Ke setlolo le lijo. Konofolo e nang le metsi a mangata e nang le boleng bo phahameng ba meriana e na le tatso e matla ea konofolo ea linoko 'me e ka jeoa e le sejana se senyenyane haeba e nkiloe ka soy sauce e nkhang hamonate, e monate, e monate ebile e monate.
Le hoja konofolo e felloang ke metsi e hloka ho tsamaea ka mokhoa oa ho felloa ke metsi, motsoako oa eona oa phepo e nepahetseng, ha o bapisoa le konofolo e ncha, e batla e sa senyeha, e nang le protheine, mafura, tsoekere le vithamine A, vithamine B1, vithamine C, hammoho le fiber e tala, calcium, phosphorus le tšepe. Ho phaella moo, metsoako ea meriana ke allicin le mefuta e fapaneng ea metsoako ea allyl le thioether, unsaturated fatty acids le allicin.
Allicin e nang le konofolo e na le litlamorao tsa antibacterial, antiseptic le anthelmintic ho libaktheria tse fapaneng tsa pathogenic, fungus ea pathogenic le protozoa, hammoho le litlamorao tsa mala, sedative, khohlela le expectorant.
Nako ea poso: Feb-11-2023